Onyx
- It is used to strengthen heart, kidney, hair, eye and nail.
- It is said that onyx helps those who have sleeping disorders.
- It eliminates stress, apathy and neurological disorders.
- It is beneficial for eye ailments like glaucoma.
Abalone has the benefits of being high in protein and has a combination of essential vitamins and minerals. These include calcium, iron, potassium, zinc, beta carotene. The content of fat is low, and almost no cholesterol is present.